We’ve all seen it—coaches and so-called “experts” popping up everywhere, preaching that the secret to weight loss lies in managing your hormones, especially cortisol. Don’t get me wrong, hormones do play a role in weight regulation, but let’s get one thing straight: treating hormones as the root cause of your weight gain is like slapping a band-aid on a bullet wound. 

Hey, you. Yeah, you. I see you over there, playing small, hiding your true self behind layers of fear and judgment. But let me tell you something straight up: it's time to fully express yourself and unleash the badass within.

Imagine this…

In the pursuit of love and connection, we often find ourselves yearning for external validation. In a society heavily influenced by appearances, it's not uncommon to believe that transforming our bodies will increase our chances of finding love, and I bought into this. I also believed I would love myself.

When I began my weight loss journey, I was sure it would fix everything. I would love myself, stop being hard on myself, and finally have some confidence. The men would be attracted to me, and all the beautiful clothes would fit me. Life would be good— a common misconception being sold to women through societal ideals of beauty and social media algorithms, making sure we get the message.

We're about to dive into a real fearless transformational journey that's going to set your soul on fire and have you screaming “f*uck yes”! — yup, in that orgasmic way because this journey feels so damn good!

Today, we're talking about the intoxicating world of authenticity and natural beauty, and who better to draw inspiration from than Pamela Anderson!

I want to look fit with ripped abs and be HEALTHY. Is this you? 

Dream on babe. I’m here to tell you from experience, it’s one or the other. 

Sounds fucked up right? But according to society - it’s true. 

Let’s get REAL about what it means to be FIT in comparison to being HEALTHY.